It is suggested a series of three or six baths in the beginning, spacing them a week or two apart depending upon the user’s health status. Thereafter, do a ‘spring cleaning’ detox bath and an ‘autumn cleaning’ detox bath to keep the metals and chemicals out! However, toxic substances absorbed over many years may be stored deep in the tissues. For these more entrenched toxic conditions, a more rigorous and long term plan to detoxify the body may be necessary. A hair or stool analysis can be used to determine the extent of the bio-accumulation, and other products can be used to aid in the detoxification process.