Products, Sleep, Wellness
Melatonin: Wonder Hormone
What is Melatonin? A lovely chemical intrinsically tied to our circadian rhythm…Many know it as a powerful sleep supplement, some with knowledge of...
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Healthy Reading, Products, Fitness, Wellness
Book Review: Beyond Training by Ben Greenfield
Can something as essential to our wellbeing as fitness be detrimental to our health? Of course it can. The complex machine that is our body has the...
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DIY, Products, Wellness
Spice Up Your Topical Magnesium: Part 2
As promised, here is a continuation of our post on essential oil combinations that can be added to your magnesium oil, lotion, or bath - my personal...
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DIY, Products, Wellness
Spice Up Your Topical Magnesium With Essential Oils!
Our magnesium products are created with several things in mind - one of which is keeping them as hypoallergenic as possible. In this case, that...
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