EATING CLAY: LESSONS ON MEDICINE FROM WORLDWIDE CULTURES
Clay-eating, the practice known as geophagy or geophagia, has long been a puzzle to Western medical practitioners. Until recently, eating chalk, soil...
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Healthy Weight with a Balanced Microbiome
In the past couple decades our understanding of obesity and the physiological underpinnings of why some people become obese, while others do not, has...
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Top 5 Foods for Leaky Gut
Guest post by Kathryn Kos of Primal Musings Best Nutritional Recommendations for Intestinal Permeability When I work with clients who are struggling...
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Did You Know? Eat Seasonally for Optimal Health
Our Ancestors Ate Seasonally for Health and Survival Our early ancestors were not eating strawberries imported from another country during the...
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Healthy Reading: The Paleo Approach by Sarah Ballantyne
Are you struggling with an Autoimmune Condition such as, autoimmune thyroid (hashimotos), celiac, crohns disease, or psoriasis to name a few? Do you...
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Healthy Reading: Bentonite Clay. 30 Natural Recipes for Health and Beauty
Bentonite Clay: 30 Natural Recipes for Health and Beauty is a great little e-book containing 30 natural recipes utilizing bentonite clay for...
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