EATING CLAY: LESSONS ON MEDICINE FROM WORLDWIDE CULTURES
Clay-eating, the practice known as geophagy or geophagia, has long been a puzzle to Western medical practitioners. Until recently, eating chalk, soil...
Read More
Healthy Weight with a Balanced Microbiome
What Does Our Microbiome Have To Do With It? Our understanding of obesity and the physiological underpinnings of why some people become obese, while...
Read More
Top 5 Foods for Leaky Gut
Best Nutritional Recommendations for Intestinal Permeability When I work with clients who are struggling with leaky gut or autoimmune issues, I...
Read More
Did You Know? Eat Seasonally for Optimal Health
Our Ancestors Ate Seasonally for Health and Survival Our early ancestors were not eating strawberries imported from another country during the...
Read More
Healthy Reading: The Paleo Approach by Sarah Ballantyne
Are you struggling with an Autoimmune Condition such as, autoimmune thyroid (hashimotos), celiac, crohns disease, or psoriasis to name a few? Do you...
Read More
Healthy Reading: Bentonite Clay. 30 Natural Recipes for Health and Beauty
Bentonite Clay: 30 Natural Recipes for Health and Beauty is a great little e-book containing 30 natural recipes utilizing bentonite clay for...
Read More