Bacteriophages and the Human Microbiome
What is the relationship between bacteriophages and the human microbiome? The relationship of bacteriophages and the human microbiome has peaked an...
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Nearly Extinct Gut Flora! Three Forgotten “Nutrients”
When we count our blessings we shouldn't forget our bacterial blessings and the biochemistry they bring to our bodies and health! We humans are but...
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Healthy Gut Flora: Tending Our Symbionts
The human microbiome is not only an integral part of our biology but fundamental to our individual health and the survival of our entire species....
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Healthy Weight with a Balanced Microbiome
What Does Our Microbiome Have To Do With It? Our understanding of obesity and the physiological underpinnings of why some people become obese, while...
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Early Childhood Behavior and Gut Health
Gut Microbiota, Neurodevelopment, and Childhood Behavior Our gastrointestinal tracts harbor complex communities of microbes, collectively known as...
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Let Them Eat Dirt!
Letting your children taste their "dirt creations" might not be a bad thing! Childhood is all about exploration and play. Many of our fondest...
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Top 5 Foods for Leaky Gut
Best Nutritional Recommendations for Intestinal Permeability When I work with clients who are struggling with leaky gut or autoimmune issues, I...
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If Your Poo Could Talk
What Does Your Poo Say About You? The topic of bowel movements and bowel habits is one that is not talked about nearly enough. The first time I ask...
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Healthy Reading: The Paleo Approach by Sarah Ballantyne
Are you struggling with an Autoimmune Condition such as, autoimmune thyroid (hashimotos), celiac, crohns disease, or psoriasis to name a few? Do you...
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