Healthy Reading: The Paleo Approach by Sarah Ballantyne
Are you struggling with an Autoimmune Condition such as, autoimmune thyroid (hashimotos), celiac, crohns disease, or psoriasis to name a few? Do you...
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Healthy Reading: Pottenger’s Prophecy by Gray Graham
Poor nutritional choices have a direct impact on our immune health. The theory of epigenetics suggests that the foods we consume, as well as how we...
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Healthy Reading: Beyond Training by Ben Greenfield
Can something as essential to our wellbeing as fitness be detrimental to our health? Of course it can. The complex machine that is our body has the...
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Healthy Reading: Bentonite Clay. 30 Natural Recipes for Health and Beauty
Bentonite Clay: 30 Natural Recipes for Health and Beauty is a great little e-book containing 30 natural recipes utilizing bentonite clay for...
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Spice Up Your Topical Magnesium: Part 2
As promised, here is a continuation of our post on essential oil combinations that can be added to your magnesium oil, lotion, or bath - my personal...
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Spice Up Your Topical Magnesium With Essential Oils!
Our magnesium products are created with several things in mind - one of which is keeping them as hypoallergenic as possible. In this case, that...
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Healthy Reading: I Love Dirt! By Jennifer Ward
It is important that children experience nature, and learn to love the natural world around them. However, for many this is not an easy feat....
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Healthy Reading: Teaming with Microbes
Teaming with Microbes teaches the reader all about the nutrients needed in our soil, and explains how depleted our soils currently are. There is a...
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Healthy Reading: Missing Microbes, by Martin J Blaser
How the overuse of antibiotics is fueling our modern plagues. The premise of this book is to teach the reader about the impact over prescribing...
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Book Review: The Gut Balance Revolution by Gerard Mullin, MD
Dr. Mullins writes an eye-opening piece about the correlation between obesity and an imbalance in gut flora. He starts by sharing a very raw story...
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