Annual Microbiome Issue: Gut-Brain Axis
Diet and the Effect on Memory, Gut Microbiota and Markers of Brain Inflammation and Plasticity Summary Researchers look at the long-term effects of a...
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Annual Microbiome Issue: Microbiome Immune Response
Microbial Diversity Supports Health Immune Response and Healthy Skin in Infants Summary Maintaining healthy skin in infants has become a higher...
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Healthy Reading: Bugs, Bowels, and Behavior
The Groundbreaking Story of the Gut-Brain Connection Edited by Teri Arranga, Claire I. Viadro, MPH, PhD, Lauren Underwood, PhD, this book gives us a...
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Healthy Reading: Wired to Eat, by Robb Wolf
Wired to Eat by Robb Wolf is a groundbreaking, scientific, easy to read approach to nutrition that teaches us how to figure out our own biochemistry,...
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Healthy Reading: Welcome to the Microbiome
Desalle and Perkins wrote Welcome to the Microbiome to give the reader a better understanding of all the different colonies of microbes that live on,...
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Annual Microbiome Issue Book Review: The Human Super-Organism by Rodney Dietert, PhD.
The Human Super-Organism is an eye opening, thought provoking, and paradigm-shifting book! Dietert does an amazing job describing how we’ve been...
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Healthy Reading: The Paleo Manifesto – Ancient Wisdom for Lifelong Health by John Durant
There are many paleo-diet books out there, explaining how to eat for optimal health. However, this book is very different. In fact, it isn't a recipe...
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Healthy Reading: The Paleo Approach by Sarah Ballantyne
Are you struggling with an Autoimmune Condition such as, autoimmune thyroid (hashimotos), celiac, crohns disease, or psoriasis to name a few? Do you...
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Healthy Reading: Pottenger’s Prophecy by Gray Graham
Poor nutritional choices have a direct impact on our immune health. The theory of epigenetics suggests that the foods we consume, as well as how we...
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Healthy Reading: Beyond Training by Ben Greenfield
Can something as essential to our wellbeing as fitness be detrimental to our health? Of course it can. The complex machine that is our body has the...
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