Did you know: Eating Raw Honey Seasonally Can Help with Allergies
Did you know that consuming wild, raw, local honey may offer a gradual desensitization to your seasonal allergies? Bees pick up the pollen from their...
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Fecal Microbiota Transplants
What is a Fecal Microbiota Transplant? Did you know that Fecal Microbiota Transplants (FMT) are now being explored as a way to cure IBD (inflammatory...
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Germ Theory
Is All Bacteria Bad? The popular belief of germ theory is that the correct way to strengthen your immune system is to ‘kill off all of the...
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Benefits of Unprotected Sun Exposure
Moderate Sun Exposure Is Healthy Mainstream media and the medical community warn to avoid the sun, and to use sunscreen, to protect us from skin...
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Melatonin: Wonder Hormone
Melatonin - that lovely chemical intrinsically tied to our circadian rhythm… Many know it as a powerful sleep supplement, some with knowledge of...
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Natural Sunscreen Alternatives
Natural Summer Skincare Sunscreen is typically seen as the go-to method of protection against sunburns and skin cancer. However, most conventional...
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Healthy Reading: WellTH, by Jason Wachob
Wellth: How I Learned to Build a Life, Not a Resume Written by the budding entrepreneur of MindBodyGreen, WellTH is a biography of Wachob’s journey...
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Healthy Reading: Chaga Mushrooms Medical Benefits, by Doc Goodman
One of the oldest recorded mushrooms used in Traditional Chinese Medicine is the Reishi mushroom, also known as Ling Zhi. In his book, Chaga Mushroom...
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Healthy Reading: The Bone Broth Miracle, by Ariane Resnick, CNC
The Bone Broth Miracle is a compelling book about the benefits of consuming bone broth, and it covers everything you need to know! As an avid bone...
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Healthy Reading: Brain Maker, The Power of Gut Microbes to Heal and Protect Your Brain for Life
Brain Maker is such a valuable and important book to read if you want to understand the human microbiome, and the affect our gut health has on our...
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